Denise Mokadsi

I’m the Head FeelGood Health Coach with over 25 years' experience working in the health industry.

This has covered many roles as an intensive care registered nurse, personalised health coach, personal trainer and genetics practitioner with people just like you who want to live life feeling vibrant and energetic!

I'm passionate about helping you discover long-term health and vitality so you can live the life you desire, full of energy and enjoyment. 

Let's cut through the noise of conflicting advice and overwhelm and make optimal health both achievable and sustainable.

I have seen what illness looks like but I have also seen what health looks like!

Your body wants to be healthy and it can be when you give it the right conditions.

I remember the days when I was rushing from one thing to the next. I remember the days of dealing with sick family members. I remember the overwhelm and fatigue.

I wanted the freedom to live on my terms and help my family live optimally too. I wanted to feel seen and heard by those I went to seeking help. I wanted someone to see me as an individual with lots of different things going on.

I wanted a holistic approach to feeling good that got right to the bottom of why things were "feeling off".. 

But as time went on, the messier the solution was becoming. Important pieces of the wellness puzzle were getting missed and I was becoming more frustrated.

I realised if I wanted to feel energized, vibrant, healthy and happy (especially as I continued to get older) I needed a new approach. 

BOOKS AUTHORED BY DENISE

The Belief Shift is both a personal memoir and a practical guide to transformation. In these pages, I share the pivotal moments that reshaped my life, navigating health challenges, midlife transitions, and the quiet but powerful awakening that comes from questioning long-held beliefs.

This book invites you to reflect on your own story and the beliefs that shape it. Some of them are inherited, some created for survival, and many are ready to be released. Drawing on insights from epigenetics, spirituality, and lived experience, I show how we are never bound by our past and how, with awareness, we can rewrite our future.

This is not about chasing quick fixes or bypassing life’s difficulties. It’s about courageously meeting the messy, beautiful process of becoming who you truly are.

If you’re standing at a crossroads, feeling the nudge to pause, reflect, and return to yourself, The Belief Shift offers both inspiration and practical tools to help you step into your power and redesign your life.

BOOK REVIEWS

“A beautifully written composition of personal stories and interwoven lessons. The Belief Shift will challenge you and inspire you to become more of who you were created to be. Denise Mokadsi's masterpiece is an all you need guide to living your best life not one day but every day. If you have a deep knowing that there should be more to this life, study this book, through its guidance you will find your answers.”

- Suzana Mihajlovic, Founder  & Head Success, elite performance coach, Your2Minds Pty Ltd

PODCAST