Tory Trewhitt

Tory Trewhitt is a highly respected Executive Health Coach, Exercise Physiologist, and Motivational Speaker, with a career spanning both Australia and the UK. Having worked at the Australian Institute of Sport and the Victorian Institute of Sport, Tory has trained a diverse range of individuals—from elite athletes to corporate professionals, from the abled to the disabled, from blue-collar workers to high-profile media personalities.

With a lifelong passion for health and performance, Tory founded Corporate Health and Fitness in 2001. As his expertise grew, so did his reputation as an industry leader in executive wellness, personal development, and high-performance coaching. Through his business, Tory Trewhitt Executive Health Coaching, he now helps individuals and organisations achieve optimal physical and mental well-being.

Beyond his professional accomplishments, Tory is a dedicated marathon and ultramarathon runner, having completed 16 marathons and 12 ultramarathons ranging from 50km to 100km. However, his most important role is that of a husband and father, which fuels his drive to continuously improve and inspire those around him.

Blokes Inc.: Play a Bigger Game

Tory brings his wisdom and experience to the world of publishing with his book, Blokes Inc.: Play a Bigger Game, which launched on 10 April 2024 through Morpheus Publishing. This powerful and practical guide helps men step up, take control, and redefine success in every area of life health, business, and personal growth. With his signature energy and no-nonsense approach, Tory challenges readers to think bigger, take action, and play at their highest level.

Qualifications

• Bachelor of Applied Science (Human Movement) 

• Postgraduate Diploma in Exercise Science 

• Certified Exercise Physiologist 

• Performance & Corporate Health Specialist

Work with Tory

Whether through his executive coaching, motivational speaking, or now his book, Tory Trewhitt continues to motivate, educate, and transform lives. His infectious personality and results-driven approach make him a sought-after leader in the world of personal and professional growth.

BOOKS AUTHORED BY TORY TREWHITT

A blueprint for a healthier and happier life.

In Blokes Inc., renowned personal trainer and exercise physiologist Tory Trewhitt delivers a groundbreaking, holistic guide to men’s health and wellness. Drawing on decades of experience, including his work with Olympic swimmer Michael Klim, Tory tackles the often-ignored challenges men face regarding their physical and mental health.

This book goes beyond fitness, offering practical tools, real-life stories and strategies that empower men to take charge of their health, face their fears, and cultivate resilience. Blokes Inc. provides a no-nonsense roadmap to living a happier, healthier life, whether you’re striving to boost your energy, build better habits, or improve your mindset.

With wit, wisdom, and infectious enthusiasm, Tory shows that running your body like a business - with purpose and consistency - is the ultimate key to success.

Are you ready to take control and rewrite your story?

Blokes Inc.is your first step.