How to Balance Writing With a Full-Time Job or Business

Justine Martin
Jul 7
2 min read

Updated: Jul 19

Because your book matters, even when life is full.

Let’s be honest: finding time to write when you’re running a business, managing a job, or juggling life’s demands can feel impossible. But here’s the truth: you don’t need endless time to become an author. You just need the right strategies, support, and mindset.

At Morpheus Publishing, many of our authors are full-time professionals, parents, carers, or entrepreneurs. They’ve written powerful, life-changing books—one paragraph at a time.

Here’s how you can, too.

1. Make Writing a Non-Negotiable Appointment

Waiting until you “have time” to write? You’ll be waiting forever.

Treat your writing like a client meeting, schedule it in. Whether it’s 20 minutes in the morning, half an hour after dinner, or one long session on the weekend, consistency beats intensity.

💡 Tip: Add it to your calendar and set reminders. Protect it like you would any other priority.

2. Use Micro-Moments to Your Advantage

You don’t need a three-hour writing retreat to make progress. You can:

Jot down dialogue or chapter notes in the car park.
Record voice memos during a walk.
Outline a chapter while waiting for a Zoom call to start.
Edit one page over your lunch break.

Small pockets of time add up. The key is to stay connected to your project daily, even if just for five minutes.

3. Work With, Not Against, Your Energy

Identify your peak focus times. Are you more creative in the morning? Sharper at night?

Plan your writing around your natural energy rhythms instead of forcing productivity when you’re drained. If your brain is fried after work, aim for early mornings or weekend blocks. If you’re energised by routine, build writing into your weekday schedule.

Writing is easier when your brain and body are in sync.